Vitality

I only have scruff and better scruff ! ! !

   Vim

                  We had some old photos sent today from an aunt and something I had not realised that as a kid I had to wear a tie so much. At family birthday parties I was the only one with a tie- no wonder I cannot remember the last time I wore a tie these days !

          So dress up I don't do.

Excercise

Walking in the Lakes for me. 9 days to go

Fitness

back upto Vince's comment... I only own one tie so no guesses what colour it is...... and that don't get worn offen